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CORE + TONE with Nicole (June 1, 21)
Intermediate • 1h 13m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body
Up Next in Intermediate
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CORE + TONE with Heather (June 22, 2021)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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45 min EMOM with Marlo
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: Heavy and moderate weights and a mat. Instructor is wearing shoes.
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Barre Body Fit with Crystal (May 2020)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.
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