Live stream preview
45 min Abs + Ass + Arms with Heather (Jan 4, 21)
Heather • 1h 6m
Focusing only on toning, sculpting and defining your arms, backside and abs.
Equipment: 3lbs, 5lbs, 10lbs and a mat. Instructor is wearing shoes.
Up Next in Heather
-
TUES, DEC 28 9:30AM MDT // Heather's ...
Heather shares her favourite exercises, movement combos and music of 2021.
Light weights, a mat and instructor is wearing runners.
-
20 Min Floor & Core with Heather (Nov...
Grab a mat for 20 mins of floor and core with with Heather.
-
25 Mins Arms & Cardio with Heather (N...
Non-stop arms and cardio in this 25 mins class.
Equipment: Light and heavy weights. Instructor is wearing shoes.
21 Comments