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CORE + TONE with Heather (Aug 3, 21)
Heather • 1h 16m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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CORE + TONE with Heather (Aug 17, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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30 min Barre HIIT with Heather
This is an advanced high-impact interval training class designed to challenge with added cardio and harder sequences throughout. Equipment: 5 pound weights, a mat, and instructor is wearing runners.
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Strength & Sweat with Heather (July 7...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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