Up Next in Heather

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  55:41

  Hip Hop Strength & Sweat with Heather

  Hip Hop Strength & Sweat with Heather

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: light, medium and heavy weights, a circle band, a pilates ball and a mat. Instructor is wearing runners. Some explicit language.

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  1:16:24

  Barre Body Fit with Heather (Feb 7, 21)

  Barre Body Fit with Heather (Feb 7, 21)

  This original classic workout designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

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  1:17:34

  CORE + TONE with Heather (June 8, 21)

  CORE + TONE with Heather (June 8, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.