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Up Next in Heather
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ENCORE: Barre Body Fit with Heather ...
Target every area of your body through a series of exercises incorporating the ballet barre.
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30 min Abs + Arms with Heather (April...
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20 min Core with Heather
Focusing only on toning, sculpting and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: Pilates ball
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