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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Core with Heather

Heather • 21m

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    30 min Non-stop legs and cardio with Heather. Equipment: Circle Band.

  • Barre Press #3 with Heather

    Our Press class is a condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...

  • Floor and Core with Heather

    This 30 min low impact mat class will focus on your lower body and core. All fitness levels.

    Equipment used: circle band