Up Next in Heather

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  21:55

  20 min Core with Heather

  20 min Core with Heather

  Focusing only on toning, sculpting and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.

  Equipment used: Pilates ball

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  38:50

  30 min Legs + Cardio with Heather

  30 min Legs + Cardio with Heather

  30 min Non-stop legs and cardio with Heather.
  Equipment: Circle Band.

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  45:32

  Barre Press #3 with Heather

  Barre Press #3 with Heather

  Our Press class is a condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...