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Up Next in Heather
Core with Heather
Focusing only on toning, sculpting and defining your core, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: Pilates ball
Legs + Cardio with Heather
30 min Non-stop legs and cardio with Heather. Equipment: Circle Band.
Barre Press #3 with Heather
Our Press class is a condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...