Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

20 min Floor + Core with Heather

Heather • 23m

Up Next in Heather

  • 30 min Low Impact Arms + Ass + Abs wi...

    Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.

  • 45 min EMOM with Heather (Mar 15, 22)

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 5 & 10 pound weights, and a mat. Instructor is wearing sneakers.

  • 60 min Bangin' Backside with Heather

    Take this class for a higher, tighter, rounder tush. All fitness levels. Equipment: 5 pound weights, 2 gliders, and a mat. Instructor is wearing runners.