45 min EMOM with Heather (Mar 15, 22)
Heather • 1h 2m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 5 & 10 pound weights, and a mat. Instructor is wearing sneakers.
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60 min Bangin' Backside with Heather
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45 min Hip Hop Strength & Sweat with ...
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30 min Arms + Cardio with Heather
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