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Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Weights + circle band + mat.
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45 min Bangin' Backside with Crystal
Take this class for a higher, tighter, rounder tush. All fitness levels.
Instructor is wearing runners. Participants will need a circle band, black ball and a set of weights.
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15 Min Booty Burner with Crystal
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60 min Hip Hop Abs + Ass + Arms with ...
Focusing only on toning, sculpting and defining your arms, backside and abs.
Class starts at the 7 min mark.
Equipment: Circle band & weights.
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