Glutes

Glutes

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Glutes
  • 20 mins Booty work with Crystal (and a side of cardio)

    20 mins of booty work with a side of cardio.

  • Bangin' Backside with Danna (Jan 2, 22)

    Take this class for a higher, tighter, rounder tush. All fitness levels.
    Equipment: Weights + circle band + mat.

  • 45 min Bangin' Backside with Crystal

    Take this class for a higher, tighter, rounder tush. All fitness levels.

    Instructor is wearing runners. Participants will need a circle band, black ball and a set of weights.

  • 15 Min Booty Burner with Crystal

  • SUN, NOV 14 10AM MDT // Hip Hop Abs + Ass + Arms with Danna

    Focusing only on toning, sculpting and defining your arms, backside and abs.

  • Booty + Abs with Crystal

    Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – a perfect combo as a stand-alone or coupled with another class. This 25 min, low impact workout is good for all fitness levels.

    Equipment used: circle band

  • Arms + Abs + Booty with Heather

    Triple toning threat! Target your arms, abs and ass in this 50 min killer workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb and 5 lb weights

  • Bangin' Backside #2 with Vanessa

    Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

    ...

  • Bangin' Backside #2 with Jenn

    Take this class for a higher, tighter, rounder tush. This 45 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Booty with Danna

    Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.

    Equipment used: Pilates ball and circle band

  • Arms + Abs + Booty with Crystal

    Triple toning threat! Target your arms, abs and ass in this 40 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights and Pilates ball

  • Arms + Abs + Booty with Vanessa

    Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 5 lb weights

  • Bangin' Backside with Sharon

    Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Cardio + Abs + Booty with Danna

    Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.

    Equipment used: circle band

  • Bangin' Backside #2 with Reanna

    Take this class for a higher, tighter, rounder tush. This 30 min low impact version of Bangin' Backside has an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipment used: 5 lb weights and circle band

  • Booty with Tara

    Booty booty booty rocking everywhere. This workout is designed to be an add-on coupled with another class. All fitness levels.

    Equipment used: circle band and Pilates ball

  • Bangin' Backside with Emma C

    Take this class for a higher, tighter, rounder tush. This 40 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

    ...

  • Bangin' Backside #2 with Danna

    Take this class for a higher, tighter, rounder tush. This 40 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Circle Band Workout with Heather

    Workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, core and heart rate. Get ready to sweat.

    Equipment used: circle band

  • Booty with Chantelle

    Booty booty booty rocking everywhere. This 30 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.

    Equipment used: Pilates ball

  • Arms + Ass with Emma D

    Focusing only on toning, sculpting and defining your arms and glutes, this is an excellent standalone 40 min class or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights

  • Arms + Abs + Ass with Reanna

    Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights and circle band

  • Bangin' Backside with Crystal

    Take this class for a higher, tighter, rounder tush. This 30 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

    ...

  • Bangin' Backside #2 with Chantelle

    Take this class for a higher, tighter, rounder tush. This 55 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    No equip...