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Up Next in Glutes
Hip Hop Abs + Ass + Arms with Danna (...
Focusing only on toning, sculpting and defining your arms, backside and abs.
Class starts at the 7 min mark.
Equipment: Circle band & weights.
Booty + Abs with Crystal
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – a perfect combo as a stand-alone or coupled with another class. This 25 min, low impact workout is good for all fitness levels.
Equipment used: circle band
Arms + Abs + Booty with Heather
Triple toning threat! Target your arms, abs and ass in this 50 min killer workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights