Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Body by Barre strips away the extras to focus more work at the barre.
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
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