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Body by Barre strips away the extras to focus more work at the barre.
Equipment: Black ball and ballet barre for class.
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50 min Cardio Club with Danna (Dec 5,...
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Class starts at 10 min mark.
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50 min 2010s EMOM with Marlo (Dec 4, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
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SUN, NOV 28 10AM MDT // Bangin Backsi...
Take this class for a higher, tighter, rounder tush. All fitness levels.
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