Barre Body Fit Live with Lindsay April 19, 2020
Full Body
•
1h 5m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 60 min class, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weights and circle band
Class starts at 4: 20
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