Barre.So.Hard Live with Amber April 18, 2020
Full Body • 1h 4m
The name says in all. This 55 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
Equipment used: 3 lb weights
Class starts at 5:20
Up Next in Full Body
-
Barre Press Live with Chelsey April 1...
Our Barre Press class is a shorter, condensed version of our classic Barre Body Fit. During this 50 min version of this class, your instructor will only teach one low impact cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeli...
-
Barre Body Fit Live with Emma C April...
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3lb weight...
-
Barre+Core+Stretch Live with Nicole A...
Skip the cardio in this class and spend equal parts in the centre, at the barre and on the floor targeting all areas of the body with an extra emphasis on the core. Finish off this 50 min version of this class with a longer stretch to lengthen out those hard-working muscles. All fitness levels; g...
