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Join Crystal for a fun themed class featuring the music of Michael Jackson and The Weekend.
This is our advance class featuring more challenging barre combos and cardio choreo throughout the class. Expect high intensity and a lot of sweat.
Focusing only on toning, sculpting and defining your arms, backside and abs.
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.