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This is our advance class featuring more challenging barre combos and cardio choreo throughout the class. Expect high intensity and a lot of sweat.
Focusing only on toning, sculpting and defining your arms, backside and abs.
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.