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Focusing only on toning, sculpting and defining your arms, backside and abs.
Up Next in Crystal
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ENCORE: Barre + Core + Stretch with C...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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45 min Getting Started with Barre wit...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark. -
30 min Barre Body Fit with Crystal (S...
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights and a mat.
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