Up Next in Core

• 

  23:47

  20 min Floor + Core with Heather

  20 min Floor + Core with Heather

  Grab a mat for 20 mins of floor and core exercises. Equipment: a pilates ball and a mat.

• 

  35:37

  30 min Core + Tone with Marlo

  30 min Core + Tone with Marlo

  Focusing on cardio, core, strength and toning, this class targets all areas of the body.
  Equipment: 3lbs, 5lbs, circle band and a mat. The instructor is wearing shoes.

• 

  25:40

  20 min Floor and Core with Heather

  20 min Floor and Core with Heather

  Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.