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Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Class starts at 3:22 min mark.
Equipment: Lighter weights and pilates ball + matt.
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TUES, Sept 14 9:30AM MDT // CORE + TO...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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