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TUES, AUG 31 9:30AM MDT // CORE + TONE with Heather
Core + Tone • 1h 19m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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CORE + TONE with Heather (July 27, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.
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TUES, SEPT 7 9:30AM MDT // Core + Ton...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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Core + Tone with Jenn
Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...
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