Up Next in Core + Tone

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  1:04:16

  CORE + TONE with Heather (July 27, 21)

  CORE + TONE with Heather (July 27, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.

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  1:16:48

  TUES, SEPT 7 9:30AM MDT // Core + Ton...

  TUES, SEPT 7 9:30AM MDT // Core + Ton...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

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  48:06

  Core + Tone with Jenn

  Core + Tone with Jenn

  Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...