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CORE + TONE with Heather (Sept 28, 21)
Core + Tone • 1h 16m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: Weights, a ball, and a mat. Instructor is wearing shoes.
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CORE + TONE with Heather (July 27, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.
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