Up Next in Core + Tone

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  1:18:45

  Core + Tone with Heather (Oct 19, 21)

  Core + Tone with Heather (Oct 19, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Class starts at 3:22 min mark.
  Equipment: Lighter weights and pilates ball + matt.

• 

  1:16:37

  CORE + TONE with Heather (Sept 28, 21)

  CORE + TONE with Heather (Sept 28, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment: Weights, a ball, and a mat. Instructor is wearing shoes.

• 

  1:22:00

  TUES, Sept 14 9:30AM MDT // CORE + TO...

  TUES, Sept 14 9:30AM MDT // CORE + TO...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.