CORE + TONE with Heather (July 27, 21)
Core + Tone • 1h 4m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.
Up Next in Core + Tone
-
TUES, SEPT 7 9:30AM MDT // Core + Ton...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
-
Core + Tone with Jenn
Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...
-
Core + Tone with Sharon
Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...
15 Comments