Up Next in Core + Tone

• 

  1:16:48

  TUES, SEPT 7 9:30AM MDT // Core + Ton...

  TUES, SEPT 7 9:30AM MDT // Core + Ton...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

• 

  1:19:22

  60 min CORE + TONE with Heather (Aug ...

  60 min CORE + TONE with Heather (Aug ...

  Focusing on cardio, core, strength and toning, this class targets all areas of the body.
  Equipment: Weights and a mat.

• 

  48:06

  Core + Tone with Jenn

  Core + Tone with Jenn

  Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...