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Circle Band

Circle Band

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Circle Band
  • Booty with Tara

    Booty booty booty rocking everywhere. This workout is designed to be an add-on coupled with another class. All fitness levels.

    Equipment used: circle band and Pilates ball

  • Floor and Core with Heather

    This 30 min low impact mat class will focus on your lower body and core. All fitness levels.

    Equipment used: circle band

  • Bangin' Backside with Emma C

    Take this class for a higher, tighter, rounder tush. This 40 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

    ...

  • Circle Band Workout with Heather

    Workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, core and heart rate. Get ready to sweat.

    Equipment used: circle band

  • Arms + Abs + Ass with Reanna

    Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights and circle band

  • Non-Stop Legs with Tara

    This 40 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: 3 lb weights, circle band and glider.

  • Circle Band Total Body Workout with Marlo

    Total body workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, arms, core and heart rate. Get ready to sweat.

    Equipment used: circle band

  • Barre Body Fit #2 with Chelsey

    This original BBS classic barre workout designed to tone and challenge all fitness levels. Target every area of your body in this 40 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 lb w...

  • Bangin' Backside with Crystal

    Take this class for a higher, tighter, rounder tush. This 30 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

    ...

  • Cardio + Legs with Chelsey

    Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.

    Equipment used: Circle band and glider

  • Barre Body Fit #2 with Danna

    This BBS original classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 50 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 l...

  • Bangin' Backside with Emma D

    Take this 50 min class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipment used: weights,...

  • Barre.So.Hard #2 with Chelsey

    The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Barre Body Fit #2 with Heather

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 45 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 l...

  • Ass + Abs with Tara

    Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.

    Equipment used: circle band and Pilates ball

  • Booty Burner with Jenn

    Let’s burn some calories and focus heavy on cardio and the booty. Expect a fast-paced, 30 min, aerobic style workout that is sure to get your heart rate up and leave your peach feeling worked. All fitness levels.

    Equipment used: 3 lb weights and circle band

  • Barre Body Fit with Danna

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 60 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 l...

  • Barre Body Fit #3 with Marlo

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 3 lb and 5...

  • Barre Body Fit with Lindsay

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 5 lb weigh...

  • Lower Body Burn with Melissa

    This 25 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: circle band

  • Bangin’ Backside with Vanessa

    Take this class for a higher, tighter, rounder tush. This 30 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

    Equipmen...

  • Core + Tone with Tara

    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 50 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...

  • Arms + Abs + Ass with Emma C

    Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights and circle band

  • Barre Body Fit 75 with Brittany

    This is a 75 min version of our classic workout that is designed to tone and challenge every part of you. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate level.

    Equipment used: 5 lb weights ...