Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. The instructor is wearing shoes.
Up Next in Circle Band
-
RISE UP with Marlo (May 12, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band and a mat. Instructor is wearing shoes.
-
60 min CORE + TONE with Amanda (Apr 6...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Class starts at the 3 min mark.
Equipment: Weights, circle band and a mat. -
30 min Bangin' Backside with Danna
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing toe sox, 5 lb weights and using a circle band.
63 Comments