30 min Bangin' Backside with Sharon
Circle Band
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33m
Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: 3 lb weights and circle band
Up Next in Circle Band
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48 min Cardio + Abs + Booty with Danna
Let’s burn some calories and focus heavy on the cardio, core and booty aspects of class. Expect a 50 min fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. Intermediate fitness level.
Equipment used: circle band
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30 min Bangin' Backside #2 with Reanna
Take this class for a higher, tighter, rounder tush. This 30 min low impact version of Bangin' Backside has an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: 5 lb weights and circle band
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30 min Legs + Cardio with Heather
30 min Non-stop legs and cardio with Heather.
Equipment: Circle Band.
