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MON, AUG 30 5:00PM MDT // Barre + Core + Stretch with Crystal
Barre+Core+Stretch Live
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1h 15m
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Up Next in Barre+Core+Stretch Live
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60 min Barre + Core + Stretch with Cr...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at 10 mins with a brief intro,
Equipment: Weights, ball, and a mat. -
60 min Barre + Core + Stretch with Cr...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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MON, AUG 9 5:00PM MST // Barre + Core...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
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