Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

30 min Abs & Arms with Nicole (Sept 1, 2021)

Arms • 36m

Up Next in Arms

  • 45 min Advanced Cardio + Arms with Ma...

    45 min Advanced Cardio & Arms class Equipment: 2 sets of weights and a mat.

  • 25 min Cardio + Arms with Danna

    Let’s burn some calories and focus heavy on cardio and arms. Expect a 25 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb weights

  • Arms + Abs + Booty with Heather

    Triple toning threat! Target your arms, abs and ass in this 50 min killer workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb and 5 lb weights

3 Comments