Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

SAT, JULY 10 8:30AM MST // 45 min Advanced Cardio + Arms with Marlo (Recorded)

Arms • 49m

Up Next in Arms

  • Cardio + Arms with Danna

    Let’s burn some calories and focus heavy on cardio and arms. Expect a 25 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb weights

  • Arms + Abs + Booty with Heather

    Triple toning threat! Target your arms, abs and ass in this 50 min killer workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb and 5 lb weights

  • Weighted Cardio with Nicole

    Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. We've upped the ante by adding light weights to this 15 min cardio workout, making it great for intermediate fitness lev...

29 Comments