Live stream preview
Body by Barre with Crystal (Mar 7, 2022)
All Levels • 1h 7m
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
No equipment for class, just a barre and mat for floor work.
Up Next in All Levels
-
45 min Low Impact Barre Body Fit with...
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.
-
45 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre.
-
60 min Bangin' Backside with Heather
Take this class for a higher, tighter, rounder tush. All fitness levels. Equipment: 5 pound weights, 2 gliders, and a mat. Instructor is wearing runners.
18 Comments