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45 min Core + Tone with Crystal (Jan 24, 22)
All Levels • 57m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Instructor is wearing runners and using a set of 3lb weights, one 5lb weight and a round band.
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45 min Madonna vs Gaga with Crystal (...
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60 min Barre + Core + Stretch with Cr...
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RISE UP with Marlo (Jan 27, 22)
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Equipment: 5lbs and a mat. Instructor is wearing shoes.
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