Up Next in Advanced

• 

  1:23:08

  RISE UP with Marlo (June 10, 2021)

  RISE UP with Marlo (June 10, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

• 

  1:15:49

  BARRE.SO.HARD with Emma C (Apr 17, 2021)

  BARRE.SO.HARD with Emma C (Apr 17, 2021)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.

  Equipment used: 5 lb weights, circle band and 1 glider.

  Class starts at 9:50

• 

  1:23:53

  RISE UP with Marlo (May 20, 2021)

  RISE UP with Marlo (May 20, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.