Up Next in Advanced

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  1:23:08

  RISE UP with Marlo (June 10, 2021)

  RISE UP with Marlo (June 10, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:15:49

  60 min BARRE.SO.HARD with Emma C (Apr...

  60 min BARRE.SO.HARD with Emma C (Apr...

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Equipment used: 5 lb weights, circle band and 1 glider. Class starts at 9:50

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  1:23:53

  RISE UP with Marlo (May 20, 2021)

  RISE UP with Marlo (May 20, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.