Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in 60+ mins
-
TUES, SEPT 7 9:30AM MDT // Core + Ton...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
-
WED, SEPT 8 12PM MDT // Strength + Sw...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
SUN, SEPT 5 10AM MDT // Barre Body Fi...
Target every area of your body through a series of exercises incorporating the ballet barre.
38 Comments