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TUES, SEPT 7 9:30AM MDT // Core + Tone with Heather
60+ mins • 1h 16m
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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Equipment: 15lbs, 10lbs, ankle weights and a mat. Runners options.
Class starts at the 4 min mark with a brief intro.
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