Up Next in 60+ mins

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  1:15:33

  THURS, OCT 7 9:30 AM MDT // RISE UP w...

  THURS, OCT 7 9:30 AM MDT // RISE UP w...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:18:45

  Core + Tone with Heather (Oct 19, 21)

  Core + Tone with Heather (Oct 19, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Class starts at 3:22 min mark.
  Equipment: Lighter weights and pilates ball + matt.

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  1:03:00

  Advanced Strength & Sweat with Marlo

  Advanced Strength & Sweat with Marlo

  Adv Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping. In this class we're using 10lbs, 15lbs and ankle weights. Adjust as needed and go at your own pace.