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Barre.So.Hard with Emma C (June 5, 2021)
60+ mins • 1h 26m
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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RISE UP with Marlo (FEB 25, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners re...
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RISE UP with Marlo (May 5, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. Instructor is wearing shoes.
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Strength & Sweat with Emma C (May 7, ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Weights. Instructor is wearing shoes.
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