RISE UP with Marlo (FEB 25, 2021)
60+ mins • 1h 18m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout the class, instructors bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners recommended, prior class experience encouraged.
Up Next in 60+ mins
RISE UP with Marlo (May 5, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. Instructor is wearing shoes.
Strength & Sweat with Emma C (May 7, ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Weights. Instructor is wearing shoes.
CORE + TONE with Heather (May 25, 2021)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights & circle band.