Live stream preview
Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights & circle band.
Up Next in 60+ mins
-
Barre Body Fit with Emma D (May 2, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: Weights, ball, mat.
-
60 min RISE UP with Marlo (May 19, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. The instructor is wearing shoes.
-
BARRE.SO.HARD with Emma C (May 29, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment: 3lbs and a circle band. Instructor is wearing shoes.
28 Comments