Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Ball and a mat. Instructor is wearing shoes.
Up Next in 60+ mins
-
Strength & Sweat with Emma C (Mar 26,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
Strength & Sweat with Heather (July 7...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
Bangin' Backside with Crystal
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing runners and using a set of 3lb weights, a black ball and a round band.
3 Comments