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Bangin' Backside with Crystal
60+ mins • 1h 3m
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing runners and using a set of 3lb weights, a black ball and a round band.
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RISE UP #2 with Marlo (4 part series)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, mat. The instructor is wearing shoes.
MON, JUNE 7 5:45PM MST // Barre + Cor...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.