Up Next in 60+ mins

• 

  1:04:22

  WED, SEPT 29 12PM MDT // Strength & S...

  WED, SEPT 29 12PM MDT // Strength & S...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

• 

  1:13:10

  RISE UP with Marlo (Sept 30, 21)

  RISE UP with Marlo (Sept 30, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 5 min mark with a brief intro.
  Equipment: Weights and a mat.

• 

  1:16:37

  CORE + TONE with Heather (Sept 28, 21)

  CORE + TONE with Heather (Sept 28, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment: Weights, a ball, and a mat. Instructor is wearing shoes.