Up Next in 60+ mins

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  1:13:10

  RISE UP with Marlo (Sept 30, 21)

  RISE UP with Marlo (Sept 30, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 5 min mark with a brief intro.
  Equipment: Weights and a mat.

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  1:16:37

  CORE + TONE with Heather (Sept 28, 21)

  CORE + TONE with Heather (Sept 28, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment: Weights, a ball, and a mat. Instructor is wearing shoes.

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  1:17:12

  SUN, SEPT 26 10AM MDT // Barre Body F...

  SUN, SEPT 26 10AM MDT // Barre Body F...

  Target every area of your body through a series of exercises incorporating the ballet barre.