Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

ENCORE: Strength & Sweat with Emma C (May 14, 2021)

60+ mins • 1h 12m

Up Next in 60+ mins

  • SUN, JAN 30 10AM MDT // 90s Hip Hop A...

    Focusing only on toning, sculpting and defining your arms, backside and abs. Instructor will be wearing leg warmers and using a circle band, exercise ball and 5lb weights.

  • TUES, FEB 1 9:30AM MDT // Bangin' Bac...

    Take this class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels. Equipment: 5 pound weights, 3 po...

  • WED, JAN 19 7PM MDT // RISE UP with M...

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

    Equipment: 5lbs and a mat. Instructor is wearing shoes.

17 Comments