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45 min Strength & Sweat with Heather (Oct 5, 21)
45 - 55 mins • 1h 4m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 45 - 55 mins
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Cardio Club with Danna (Oct 3, 21)
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
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45 min Getting Started with Barre wit...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark. -
50 min EDM EMOM with Marlo (Oct 2, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
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