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45 min Strength & Sweat with Heather (Oct 5, 21)
45 - 55 mins • 1h 4m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 45 - 55 mins
Cardio Club with Danna (Oct 3, 21)
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
45 min Getting Started with Barre wit...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark.
50 min EDM EMOM with Marlo (Oct 2, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.