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Cardio Club with Danna (Oct 3, 21)
45 - 55 mins • 1h 4m
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Up Next in 45 - 55 mins
45 min Getting Started with Barre wit...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 8 min mark.
50 min EDM EMOM with Marlo (Oct 2, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
45 min Adv HIIT with Heather
Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
Equipment: Heavier weights & mat.