Up Next in 45 - 55 mins

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  58:45

  WED, OCT 20 12PM MDT // 45 min Streng...

  WED, OCT 20 12PM MDT // 45 min Streng...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

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  1:03:57

  45 mins Cardio Club with Danna (Oct 1...

  45 mins Cardio Club with Danna (Oct 1...

  Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.

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  1:03:49

  WED, OCT 13 12PM MDT // 45 min Arms +...

  WED, OCT 13 12PM MDT // 45 min Arms +...

  Focusing only on toning, sculpting and defining your arms, backside and abs.