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WED, OCT 20 12PM MDT // 45 min Strength + Sweat with Nicole
45 - 55 mins • 58m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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45 min RISE UP with Marlo (Oct 14, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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