Up Next in 45 - 55 mins

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  58:04

  45 min RISE UP with Marlo (Oct 14, 21)

  45 min RISE UP with Marlo (Oct 14, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  52:45

  45 min RISE UP with Marlo (Nov 18, 21)

  45 min RISE UP with Marlo (Nov 18, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

• 

  1:04:17

  45 min HIIT class with Heather (Nov 9...

  45 min HIIT class with Heather (Nov 9...

  High Intensity Interval Training. Expect full body sweat session in the 45 min jam packed class.
  Equipment: Weights. Instructor is wearing shoes.